Empowering Parents to raise Happy & Healthy Adolescents & Teens
Hello parents - we know you are already doing your best to make your teen happy & healthy! And we at Happy Parenting wish to be your partner in your parenting journey. Empower you with tools & information to make it more calm, joyful & less stressful .
Parenting a teen may most of the time seem like opposite of calm - arguments, disagreements, conflicts - almost like a 24 * 7 war zone. A calm teen parent is not a myth - its just a sum of little things that you do mindfully every single day for yourself & your teen that will strengthen your bond with your teen.
Empowering Parents - Become a joyful & calm parent
Understand your teen & support their overall wellbeing
Lets face it - teens today are having a hard time. They are navigating through many internal changes & facing external pressure of academics, peers, social media & so on. Our teens are overwhelmed, overstimulated & confused all at the same time. And they expect parents to be non judgemental & simplify some of the things for them. But sometimes despite having the best intentions; parents struggle to understand or empathise.
Nutrition for adolescents/teens
Energy & calorie need during this phase increases & hence important to include the right foods. Know the details.
Teen mental health & emotional wellbeing
Join a community focused on building healthy habits and promoting wellness for kids.
Handling failure/rejection, decision making, setting healthy boundaries; culinary skills - your teen needs all.
Lifeskills Matter
